We use evidence-based therapy approaches at Reflection Counseling such as cognitive behavioral therapy, positive psychology, and solution-focused therapy.  Individual situations and challenges are what we focus on. We will support you by developing goals designed for overall improved wellness. Rapport building and relationship building within the therapeutic environment is very important to us. We spend time getting to know you by taking sessions one day at a time to make sure you are in a comfortable and relaxed setting.  

Adults, adolescents, and children are our specialty.  We offer support to you as you work through conflict and solve problems.  We help you develop strategies to improve communication and better understand each other.  The ultimate goal is to strengthen relationships and enable family members to move forward…together.